Subtotal: $0.00
No products in the cart.

Sweet Treats Recipes

pear galette

Pear Galette- gluten free, grain free, refined sugar free and blood sugar friendly!

This pear galette is such an easy dessert and traditional eaters won’t guess that is it gluten free, grain free, refined sugar free and blood sugar friendly! Using this tender, buttery crust and ripe pears, this dessert comes together in minutes.

View This Recipe
photo of a refined sugar free, gluten free pumpkin pie

Pumpkin Pie- paleo, gluten free and blood sugar friendly!

A healthy, delicious pumpkin pie that is refined sugar and gluten free but so tasty that no one will know! Blood sugar friendly, spicy and delicious custard in a buttery crust.

View This Recipe
caramel candy 3 wrapped pieces and a slab of caramel

Caramel Candies

These chewy keto caramel candies are such an easy, tasty treat! I have avoided refined sugar for the past 22 years so I have not …

View This Recipe
Snickerdoodle no bake protein bites

Snickerdoodle Protein Balls- gf, df, and blood sugar friendly

I love a good protein packed snack and these snickerdoodle no bake treats are no exception! They taste just like cookie dough and are gluten …

View This Recipe
close up of salted caramel chocolate chip cookie

Salted Caramel Chocolate Chip Cookie- grain free, sugar free

Once I figured out how to make caramel with allulose and butter, the next logical recipe had to be a Salted Caramel Chocolate Chip Cookie! …

View This Recipe
7 dark chocolate dipped strawberries on a plate

Dark Chocolate Dipped Strawberries

 I first had dark chocolate dipped strawberries when a friend sent them to my husband and I as an anniversary present. Chocolate and strawberries are …

View This Recipe
pink box of shortbread cookies like Ted Lasso biscuits

Ted Lasso shortbread biscuits: grain free and refined sugar free

Ted Lasso shortbread biscuits made grain and refined sugar free! If you are as sad as I am that Ted Lasso has come to an …

View This Recipe
plate with vibrant green matcha protein balls rolled in crushed pistachios

Matcha Whey Protein Balls

Matcha whey protein balls are another tasty way to get more protein into your day! With 11 grams of protein each, these tasty treats are …

View This Recipe
fresh cherries and a bowl of cherry jam

Quick and Easy Homemade Cherry Jam- easy to make and blood sugar friendly!

Fresh cherries cooked up with just a touch of sweetener, some lemon juice, and psyllium husk flakes create an irresistibly delicious homemade jam way tastier …

View This Recipe
8 colorful ice pops on a bed of ice

Homemade Ice Pops for grown-ups: just real fruit and no refined sugar

These homemade ice pops (or ice poles as they’re called in some parts of the world) are easy to make with real food ingredients, are …

View This Recipe
Shopping Cart
Scroll to Top