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Recipes
- All Recipes
- Basics
- Bread And Crackers
- Breakfast
- Drinks
- Main Courses
- Small Bites
- Soup Salad Sides
- Sweet Treats
- All Recipes
- Basics
- Bread And Crackers
- Breakfast
- Drinks
- Main Courses
- Small Bites
- Soup Salad Sides
- Sweet Treats
Easy Dairy Free Eggnog
This easy, dairy free and vegan “Eggnog” is sure to become a holiday favorite. With just cashews, water, sweetener and some spices, I will show …
Spanish Pork Stew- Olla Gitana
This hearty Spanish Pork Stew is representative of the South of Spain and combines a lovely array of fall fruits and vegetables. Dr. B and I recently traveled to Spain and fell in love with the simple and delicious foods that we enjoyed all over Spain. This classic pork stew is the perfect fall or winter cozy meal, all in one dish.
Pear Galette- gluten free, grain free, refined sugar free and blood sugar friendly!
This pear galette is such an easy dessert and traditional eaters won’t guess that is it gluten free, grain free, refined sugar free and blood sugar friendly! Using this tender, buttery crust and ripe pears, this dessert comes together in minutes.
Pumpkin Pie- paleo, gluten free and blood sugar friendly!
A healthy, delicious pumpkin pie that is refined sugar and gluten free but so tasty that no one will know! Blood sugar friendly, spicy and delicious custard in a buttery crust.
Caramel Candies
These chewy keto caramel candies are such an easy, tasty treat! I have avoided refined sugar for the past 22 years so I have not …
Snickerdoodle Protein Balls- gf, df, and blood sugar friendly
I love a good protein packed snack and these snickerdoodle no bake treats are no exception! They taste just like cookie dough and are gluten …
Pumpkin Spice Creamer- dairy free, refined sugar free
This seasonal Pumpkin Spice creamer blend is dairy-free, refined sugar-free, and perfect for cold brew, hot coffee, mushroom coffee, black tea, or for mixing with …