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Basics Recipes

whipped coconut cream on top of apple crumble and sprinkled with cinnamon

Whipped Coconut Cream Recipe (vegan whipped cream)

Coconut whipped cream is the perfect alternative to dairy-based whipping cream or heavy cream. It whips up nicely and only has a few ingredients. Best …

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plate of konjac noodles topped with romesco sauce, cheese and basil

Romesco Sauce dairy free recipe

I created this tasty Romesco Sauce recipe for Levels Health as a topping for alternative noodles that won’t spike your blood sugar. This flavorful sauce …

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white bowl of vibrant green soup garnished with cilantro

Blender Detox Soup Recipe

My husband and I do a functional medicine detox every three months for optimal health and to rid our bodies of accumulated toxins. This delicious …

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homemade flax milk in jug and creamer plus dish of flax seeds

Homemade Flax Milk

  Homemade flax milk is easy when you follow this simple recipe. This recipe was developed for Levels Health. Homemade alternative milks are so easy …

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close up of roasted cauliflower steaks, nicely browned

Cauliflower Steaks

  Roasted cauliflower steaks are easy and delicious and are a wonderful blank slate for whatever sauces or dips you want to serve them with! …

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Close up of a salad with green dressing

Tahini Garlic and Herb Dressing

This tahini garlic herb dressing is a tangy and tasty addition to salads, roasted vegetables, flank steak and even fish! One of the first things …

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No Oats Bulk Recipe

  No Oats is a family favorite at our house and was created as a low carb oatmeal substitute. This is the recipe for the …

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close up view of vibrant green tortilla wrap rolled up with sandwich filling, 2 folded tortillas nearby

Spinach Tortilla Wrap

This spinach tortilla wrap is an easy, low carb alternative to a traditional flour tortilla. These wraps are flexible enough to wrap up your favorite …

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Cucumber Tzatziki

Cucumber Tzatziki

PALEO, KETO, VEGETARIAN, VEGAN OPTION, DAIRY FREE OPTIONMakes about 3 cupsMy daughter, Camille is the family saucier. Sauces of all varieties are her specialty. This …

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Paleo Flatbread

Paleo Flatbread

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