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Sweet Treats Recipes

close up of lemon blueberry muffins with sugar free lemon glaze

Lemon Blueberry Muffins- grain free, low carb, refined sugar free!

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plate of edible cookie dough bites

Edible Cookie Dough- keto, paleo and low carb

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chocolate covered caramels

Chocolate Caramels- keto, paleo, blood sugar friendly!

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pear galette

Pear Galette- gluten free, grain free, refined sugar free and blood sugar friendly!

This pear galette is such an easy dessert and traditional eaters won't guess that is it gluten free, grain free, refined sugar free and blood ...
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photo of a refined sugar free, gluten free pumpkin pie

Pumpkin Pie- paleo, gluten free and blood sugar friendly!

A healthy, delicious pumpkin pie that is refined sugar and gluten free but so tasty that no one will know! Blood sugar friendly, spicy and ...
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caramel candy 3 wrapped pieces and a slab of caramel

Caramel Candies

These chewy keto caramel candies are such an easy, tasty treat! I have avoided refined sugar for the past 22 years so I have not ...
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Snickerdoodle no bake protein bites

Snickerdoodle Protein Balls- gf, df, and blood sugar friendly

I love a good protein packed snack and these snickerdoodle no bake treats are no exception! They taste just like cookie dough and are gluten ...
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close up of salted caramel chocolate chip cookie

Salted Caramel Chocolate Chip Cookie- grain free, sugar free

Once I figured out how to make caramel with allulose and butter, the next logical recipe had to be a Salted Caramel Chocolate Chip Cookie! ...
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7 dark chocolate dipped strawberries on a plate

Dark Chocolate Dipped Strawberries

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pink box of shortbread cookies like Ted Lasso biscuits

Ted Lasso shortbread biscuits: grain free and refined sugar free

Ted Lasso shortbread biscuits made grain and refined sugar free! If you are as sad as I am that Ted Lasso has come to an ...
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  • Are you looking to fuel your body for level blood glucose?
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