Homemade cashew milk is easy when you follow this simple recipe. I especially love cashew milk because of its mild flavor, its creaminess and the fact that you do not need to strain cashew milk using a nut bag as with other nut milks. Homemade alternative milks are so easy to make and economical that
This low carb wheat-less cream of wheat copycat recipe is another one of those “happy accident” recipes! If you grew up eating cream of wheat, you will love this low carb, high fiber version. Traditional cream of wheat has twice the carbs and just 1 gram of fiber. This copycat cream of wheat contains 32
These pumpkin spice muffins are super moist and very flavorful, the perfect fall breakfast muffin or afternoon treat. If you love pumpkin as much as I do, try these other recipes: Pumpkin Spice No Oats, Savory Pumpkin Seed Dip or this Paleo Pumpkin Pie. Why You’ll Love This Healthy Pumpkin Chai Muffin Recipe These pumpkin
This fresh and tart paleo lemon curd is made using Meyer lemons, fresh eggs and honey for a healthier version of traditional white sugar-laden lemon curd. Store in the fridge and use the curd to bake up your favorite lemon-inspired desserts. If you are looking for dessert options, make up a batch of this lemon
Fresh homemade coconut milk comes together with 2 ingredients and just a few minutes of your time. Once you make this recipe for homemade coconut milk you’ll see how easy the process is and just how flavorful coconut milk can be. You may never go back to store-bought coconut milk again. Some store bought brands
This strawberry chia jam recipe is quick and easy and made with fresh ingredients naturally sweetened perfectly for breakfast or a snack! Plus, it’s a great way to use up ripe strawberries. Enjoy this jam on toast, yogurt, No Oats, or straight from the spoon! Why You’ll Love This Recipe This strawberry chia jam recipe is
The NestWellness Shop All recipe ebooks are available to download immediately after purchase. It is best to create an account at checkout so that you can login at any time to access all of your ebooks in one place! Recipes include color photos, an ingredient list and steps, nutrition information and substitution notes. The Ultimate
20 Meal Prep Recipes This collection of 20 Meal Prep Recipes makes healthy eating easier all week long. Prepare 2-3 recipes ahead on the weekend and use the one pan meals for ease during the work week. All recipes in this collection are low carb, grain free, sugar free, gluten free and nutrient dense. Included
This High Fiber, High Protein 7-day healthy Meal Plan will provide 40 grams of fiber per day, and 30 grams of protein per meal. Included in this meal plan are a detailed shopping list, nutrition information, photos of each recipe, along with detailed recipe instructions. A high fiber meal plan is crucial for digestive health,
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