Sweet Treats Recipes

3 slices of peanut butter and jelly cake on a plate

Peanut Butter and Jelly “Shortbread” Bars

Like most Americans, I grew up eating (and loving!) peanut butter and jelly sandwiches. Peanut Butter and Jelly Bars contain that well loved combo in …

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frosty glass with salted tahini smoothie spilling over sides

Salted Chocolate Tahini Smoothie

This creamy salted chocolate tahini smoothie is loaded with clean, healthy ingredients that won’t spike your blood sugar. Oh, and did I mention it is …

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chocolate torte topped with pistachios and coarse sea salt

Salted Pistachio Chocolate Torte

I created this decadent chocolate torte recipe for Levels Health. We all love desserts and there are ways to enjoy treats without a blood sugar …

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whipped coconut cream on top of apple crumble and sprinkled with cinnamon

Low Sugar Apple Crumble (Apple Crisp) Recipe

Who doesn’t love apple crumble? Sweet, chewy apples tossed in cinnamon and spices with a rich crumb topping is the absolute best! I have had …

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Gingerbread Cut Out Cookies

New 15 Low Carb Cookies and Sweets Recipes E-Cookbook

My new cookbook Cookies and Sweet Treats: downloadable cookbook is here! Just in time for the holiday season, I have created 15 low-carb cookies and …

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glass jar of peanut butter No Oats with hard dark chocolate magic shell

Chocolate Peanut Butter Cup No Oats with hard chocolate magic shell

  The satisfying crack of this hard shell dark chocolate peanut butter cup No Oats will delight the kid in you. Reminds me of those …

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brownies with chopped nuts on top

Dark Chocolate Brownies with cacao and tahini

This decadent dark chocolate brownie recipe was developed for Levels Health. According to Levels: "cocoa powder delivers that rich chocolate kick, as well as minerals …

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close up of cookie dough bites

Brazil Nut Cookie Dough Bites

  Brazil nut cookie dough bites will become your new favorite afternoon snack. These tasty little cookie dough bites were developed for Levels Health. Brazil …

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Monster Fudge Brownies - Refined Sugar and Grain-Free

“Monster” Fudge Brownies (refined sugar and grain free!)

These gluten-free, paleo brownies are simply perfect: they’re fudgy and dense with a crunchy top, moist middle, and chewy edges. Quick and easy to make …

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Frozen strawberry cheesecake bars

Frozen Strawberry Cheesecake Bars dairy free and vegan!

Just because you are following a low carb, low glycemic diet doesn’t mean you have to give up dessert. In my opinion, no one should …

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