Ted Lasso shortbread biscuits made grain and refined sugar free! If you are as sad as I am that Ted Lasso has come to an end, do what Ted would do and bake a batch of shortbread biscuits. I am willing to bet my boots that these will brighten your day.
Light and slightly sweet these blood sugar friendly biscuits have a light and flaky texture that will not disappoint. The combination of almond flour and arrowroot recreates the texture of regular shortbread very well.
If you enjoy the occasional treat, and who doesn’t really, you may also like to make up these No Bake Crunchy Peanut Butter Chocolate Cups, these Peanut Butter and Jelly Shortbread Bars or these Dark Chocolate Brownies With Cocoa and Tahini.
Why You’ll Love These Ted Lasso Shortbread Biscuits
These Ted Lasso Shortbread biscuits are grain free, refined sugar free and best of all they are blood sugar friendly. They come together quickly and easily and can be adapted or modified to suit your mood so feel to add chopped nuts, chocolate or dried fruit. Just be mindful that some additions may affect your blood sugar.
Ingredients
- Almond flour – Use store bought almond flour or make your own using raw almonds and a high speed blender.
- Arrowroot – Arrowroot helps give the shortbread it’s soft and chewy texture.
- Sea salt – A touch or sea salt enhances the flavor.
- Almond extract – Use a touch of almond extract for more flavor or use vanilla extract if you don’t have any almond on hand.
- Honey – To sweeten the shortbread use honey, maple syrup or keto syrup.
- Grass fed butter – Use the butter at room temp and cut it into cubes.
Equipment
How To Make Shortbread Biscuits
- Preheat oven to 350 degrees.
- In the bowl of a food processor, add almond flour, arrowroot and salt. Blend until completely mixed.
- Add almond extract and honey and cubed room temperature butter. Mix until dough forms.
- Roll the dough out between two sheets of parchment paper to a thickness of about 3/8″.
- Using a ruler and a pizza cutter, cut the biscuit dough into 1″ x 2 1/2″ rectangles.
- Use a toothpick or a skewer to make little holes in each biscuit.
- Bake for 6-7 minutes until just a little light brown around the edges. These cookies taste best if they are a little under done when you remove them from the oven.
- Allow the cookies to cool and then enjoy them or box them up like Ted Lasso in little pink boxes and gift them to your friends!
Storage
Store leftover shortbread biscuits in an airtight container for up to 3 days on the kitchen counter or in the fridge for up to one week. You can also freeze the shortbread biscuits for up to 3 months.
Pro Tips
Here are a few things you can do to make sure your shortbread biscuits turn out well every time.
- Take the butter out of the fridge and cut it into cubes before you begin to prepare the biscuits.
- Store your almond flour in the fridge to maintain its freshness.
- Change things up and add nuts, seeds or dairy-free chocolate chips to the shortbread. Or dip the shortbread into sugar free dark chocolate for a decadent blood sugar friendly biscuit.
FAQs
What are Ted Lasso biscuits made of?
The biscuits Ted makes are based on the English tea biscuit recipe using butter, powder sugar and flour. I’ve changed the recipe up to be gluten free, refined sugar free and blood sugar friendly.
Where does Ted Lasso get the biscuits from?
Ted bakes the biscuits himself.
Did you make this recipe? If you did, please tag me and share on Instagram!
Ted Lasso shortbread biscuits: grain free and refined sugar free!
Beth Bollinger of Nest WellnessIngredients
- 2 cups almond flour
- 1 cup arrowroot
- 1 tsp sea salt
- 1 tsp almond extract or vanilla extract
- 1/3 cup honey or maple syrup or keto syrup
- 1/2 cup unsalted grass fed butter room temp and cut into cubes
Instructions
- Preheat oven to 350 degrees
- In the bowl of a food processor, add almond flour, arrowroot and salt. Blend until completely mixed.
- Add almond extract and honey and cubed room temperature butter. Mix until dough forms.
- Roll the dough out between two sheets of parchment paper to a thickness of about 3/8"
- Using a ruler and a pizza cutter, cut the biscuit dough into 1" x 2 1/2" rectangles.
- Use a toothpick or a skewer to make little holes in each biscuit.
- Bake for 6-7 minutes until just a little light brown around the edges. These cookies taste best if they are a little under done when you remove them from the oven.
- Allow the cookies to cool and then enjoy them or box them up like Ted Lasso in little pink boxes and gift them to your friends!