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Recipes

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  • Bread And Crackers
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  • Soup Salad Sides
  • Sweet Treats
All Recipes
  • All Recipes
  • Basics
  • Bread And Crackers
  • Breakfast
  • Drinks
  • Main Courses
  • Small Bites
  • Soup Salad Sides
  • Sweet Treats
loaf of flax bread with slices of bread

Flax Bread- keto, paleo and low carb

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stack of banana pancakes with red currants and maple syrup on top

Banana Pancakes- high protein, grain free, keto and low carb

These high protein banana pancakes are grain free, keto and low carb and sweetened with just one banana. With no added sugar, these high protein …

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close up shot of a bowl of chicken noodle soup

Easy, High Protein Chicken Noodle Soup

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close up of lemon blueberry muffins with sugar free lemon glaze

Lemon Blueberry Muffins- grain free, low carb, refined sugar free!

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plate of edible cookie dough bites

Edible Cookie Dough- keto, paleo and low carb

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2 bowls of lemon, turmeric, feta meatball soup

Lemon, turmeric, feta meatball soup- low carb and blood sugar friendly

If I had to eat just one soup for the rest of my life, this lemon turmeric, feta meatball soup would be it for me. The flavorful, antioxidant rich broth and the tender meatballs are like a hug in a bowl.

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close up of a quiche

Quiche with a flaky, low carb, lupin flour crust

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chocolate covered caramels

Chocolate Caramels- keto, paleo, blood sugar friendly!

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glass of eggnog with bottle of eggnog nearby

Easy Dairy Free Eggnog

This easy, dairy free and vegan “Eggnog” is sure to become a holiday favorite. With just cashews, water, sweetener and some spices, I will show …

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