This low carb, no churn peach frozen yogurt offers a delightful way to indulge without the extra carbs. This creamy treat incorporates ripe, juicy peaches blended seamlessly with yogurt for added protein and probiotics. The low-carb sweetener enhances sweetness without a blood sugar spike, and adds creaminess, making it a guilt-free option for dessert lovers. This refreshing snack can be enjoyed on warm days or as a post-workout treat, providing hydration and nutrients that support overall health. Consider garnishing it with fresh mint or nuts to elevate the experience while keeping it nutritious and satisfying. Enjoy every spoonful!
Use this basic frozen yogurt recipe with berries, nut butter, sugar free chocolate chips, nuts or any low carb mix-ins that you like! It really is a very versatile, forgiving recipe with so many flavorful options to support your metabolic health and balanced blood sugar too.
Peach Frozen Yogurt- low carb, no churn
Beth Bollinger of Nest WellnessEquipment
- plastic wrap use compostable plastic wrap if you can!
Ingredients
- 2 cups full fat yogurt use greek, A2, goat, or non-dairy full fat yogurt
- 1/3 cup allulose syrup allulose helps to make this low carb dessert super creamy!
- 1/2 tsp ground vanilla
- 1/2 tsp almond extract
- 1 ripe peach
- 2 tbsp milk of choice as needed. Use full fat dairy milk, coconut milk, or unsweetened nut milk.
Instructions
- Line your 8x8 pan with plastic wrap, allowing the wrap to extend over the sides
- In a bowl, mix together the yogurt, sweetener, ground vanilla, and almond extract. Spread the yogurt mixture into the lined pan and place sliced peaches throughout. Freeze until solid, about 4 hours
- Pull up on the plastic wrap and remove the (now solid) yogurt from your pan. Cut it into 16 or more cubes
- Pour the cubes into a food processor and process until finely chopped and creamy. At this point, your frozen yogurt should be creamy. If it appears dry, add milk of choice, 1 tablespoon at a time, until creamy.
- Scoop the frozen yogurt into bowls and serve it immediately like soft serve, or store in the freezer until you are ready to enjoy!