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All Recipes
  • All Recipes
  • Basics
  • Bread And Crackers
  • Breakfast
  • Drinks
  • Main Courses
  • Small Bites
  • Soup Salad Sides
  • Sweet Treats
close up shot of a bowl of chicken noodle soup

Easy, High Protein Chicken Noodle Soup

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close up of lemon blueberry muffins with sugar free lemon glaze

Lemon Blueberry Muffins- grain free, low carb, refined sugar free!

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plate of edible cookie dough bites

Edible Cookie Dough- keto, paleo and low carb

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2 bowls of lemon, turmeric, feta meatball soup

Lemon, turmeric, feta meatball soup- low carb and blood sugar friendly

If I had to eat just one soup for the rest of my life, this lemon turmeric, feta meatball soup would be it for me. ...
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close up of a quiche

Quiche with a flaky, low carb, lupin flour crust

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chocolate covered caramels

Chocolate Caramels- keto, paleo, blood sugar friendly!

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glass of eggnog with bottle of eggnog nearby

Easy Dairy Free Eggnog

This easy, dairy free and vegan “Eggnog” is sure to become a holiday favorite. With just cashews, water, sweetener and some spices, I will show ...
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eggnog No Oats

Eggnog No Oats

Eggnog No Oats is a Holiday makeover of my classic No Oats. Overnight No Oats was created as a low-carb alternative to overnight oatmeal. I ...
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large pot of Spanish Pork Stew- Olla Gitana

Spanish Pork Stew- Olla Gitana

This hearty Spanish Pork Stew is representative of the South of Spain and combines a lovely array of fall fruits and vegetables. Dr. B and ...
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