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Breakfast Recipes

bowl of "cream of wheat" topped with butter, blueberries, and pecans

Low Carb “Cream of Wheat” copycat recipe

This low carb wheat-less cream of wheat copycat recipe is another one of those “happy accident” recipes! If you grew up eating cream of wheat, …

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zucchini, feta and eggs in a skillet

Zucchini Feta Skillet Breakfast

Zucchini Feta Skillet Breakfast is so simple yet so satisfying! This straightforward skillet recipe brings together thinly sliced zucchini, eggs, and feta cheese for a …

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jar of No Oats with chocolate shell topping

Pumpkin Spice No Oats Recipe

Fall means all things pumpkin! Enjoy a decadent pumpkin spice no oats treat that won’t spike your blood sugar.  This no-oats recipe is the perfect …

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coconut yogurt

Coconut Yogurt Recipe

Did you know you can make coconut yogurt in your Instant Pot? The Instant Pot turns coconut milk and a few other ingredients into a …

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matcha no oats

Matcha No Oats with a Chocolate Magic Shell

Enjoy a decadent breakfast treat without the blood sugar spike and ultimate crash that comes with eating traditional overnight oats.  Made with a variety of …

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glass jar of peanut butter No Oats with hard dark chocolate magic shell

Chocolate Peanut Butter Cup No Oats with hard chocolate magic shell

  The satisfying crack of this hard shell dark chocolate peanut butter cup No Oats will delight the kid in you. Reminds me of those …

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hand holding jar of No Oats topped with frozen raspberries

No Oats Bulk Recipe

  No Oats is a family favorite at our house and was created as a low carb oatmeal substitute. This is the recipe for the …

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No Oats topped with blueberries

Overnight No Oats

Overnight No Oats is an easy, low carb, high fiber, alternative to traditional oatmeal that will keep your blood sugar stable. Overnight No Oats was …

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close up of a vegetable frittata in a cast iron pan with colorful hen's eggs to one side and a dish of salt and pepper

Easy Vegetable Frittata Recipe

A frittata is basically an easy-to-make crustless quiche. Frittata is the perfect way to get more vegetables into your meal and is delicious as breakfast, …

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close up of a glass jar containing chocolate pudding textured No Oats with peanut butter, yogurt and cacao nibs on top

Chocolate Peanut Butter Overnight No Oats

  Chocolate and peanut butter are just the perfect combination. When I was young, (and before I knew that dairy didn't agree with me) my …

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