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Chocolate Peanut Butter Cup No Oats with hard chocolate magic shell


glass jar of peanut butter No Oats with hard dark chocolate magic shell

Chocolate Peanut Butter Cup No Oats with hard chocolate shell

Beth Bollinger of Nest Wellness
The satisfying crack of this hard shell dark chocolate peanut butter cup No Oats will delight the kid in you. Reminds me of those ice creams dipped in a chocolate shell from when I was a kid. Enjoy this fun treat without the accompanying blood sugar spike and crash!
5 from 1 vote
Course Breakfast, Dessert
Servings 1
Calories 609 kcal




  • Mix all 3 seeds along with your milk of choice. Stir to mix well and allow to set up- about 10 minutes.
  • When your No Oats are firm, drizzle with natural peanut butter (no added oils or sugars)
  • Pour melted dark chocolate on top (I used Lindt 90%)
  • Pop in freezer for a few minutes until the chocolate shell hardens.
  • Crack into this delightful treat and enjoy!


If you like No Oats, why not prep a whole bulk jar?


Calories: 609kcalCarbohydrates: 29gProtein: 25gFat: 50gSaturated Fat: 13gPolyunsaturated Fat: 23gMonounsaturated Fat: 12gTrans Fat: 1gSodium: 84mgPotassium: 547mgFiber: 19gSugar: 2gVitamin A: 168IUVitamin C: 1mgCalcium: 267mgIron: 12mg
Keyword Chocolate Peanut Butter low carb breakfast, chocolate peanut butter No Oats, dark chocolate No Oats, healthy breakfast, magic shell, No oats, No Oats recipe, overnight no oats
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