Main Courses Recipes

The Best Crispy Dry Rub Baked Chicken Wings

Paleo, Keto, Grain Free A sports bar and Super bowl classic, these flavorful and crispy baked dry rub chicken wings are just the best …

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Grain Free Thin Crust Pizza

If you follow me on Instagram, you know that Friday night is pizza night at our house! Through lots of experimentation, I have created a …

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Fish With Lemon Caper Sauce

SERVES: 2PREP TIME: 10 MINUTESCOOK TIME: 10 MINUTES

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Paleo Fried Chicken

I make this grain free fried chicken once a year on the 3rd of July. My kids look forward to this treat all year. …

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The Perfect Burger

During Covid lockdown, our daughter’s boyfriend lived with us. Colton is a big guy and he loves to eat. Fortunately for us, he also loves …

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Cucumber Tzatziki

My daughter, Camille, is the family saucier who created this recipe for cucumber tzatziki. Sauces of all varieties are her specialty. In this rich and …

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Lamb Kabobs

Dr. B is a BBQ master and these amazing lamb kabobs are his invention. There is nothing quite like the flavors of grilled lamb, garlic …

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Grain Free Cauliflower Rice Seafood Paella

This grain free, paleo Paella is a low carb version of the traditional Spanish Paella made with cauliflower rice. This seafood paella makes for an …

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Sheet Pan Citrus Shrimp And Asparagus

Tender juicy shrimp and crunchy asparagus come together for an easy and satisfying weeknight meal ready in less than 20 minutes. Sheet pan meals make …

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