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Breakfast Recipes

glass jar of peanut butter No Oats with hard dark chocolate magic shell

Chocolate Peanut Butter Cup No Oats with hard chocolate magic shell

  The satisfying crack of this hard shell dark chocolate peanut butter cup No Oats will delight the kid in you. Reminds me of those …

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No Oats Bulk Recipe

  No Oats is a family favorite at our house and was created as a low carb oatmeal substitute. This is the recipe for the …

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Overnight No Oats

  Overnight No Oats was created as a low carb alternative to overnight oatmeal. I have been wearing a continuous glucose monitor for the last …

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close up of a vegetable frittata in a cast iron pan with colorful hen's eggs to one side and a dish of salt and pepper

Vegetable Frittata

  A frittata is basically an easy-to-make crustless quiche. Frittata is the perfect way to get more vegetables into your meal and is delicious as …

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close up of a glass jar containing chocolate pudding textured No Oats with peanut butter, yogurt and cacao nibs on top

Chocolate Peanut Butter Overnight No Oats

  Chocolate and peanut butter are just the perfect combination. When I was young, (and before I knew that dairy didn't agree with me) my …

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bowl of granola with berries and mint

Homemade Grain-Free Granola

  This granola is great as a topping for yogurt or No Oats, on a green smoothie bowl, with unsweeted nut milk, or just as …

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Dr. Bollinger's Spaceman Breakfast Bars

Dr. Bollinger’s ‘Spaceman’ Breakfast Bars

  Makes 16 barsMy husband, as his colleagues know, is not a morning person. In order to get him fueled and out the door on …

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Sweet Potato Egg Nests

Sweet Potato Egg Nests

THIS RECIPE IS SUCH AN ADORABLE ADDITION TO A SPRING BRUNCH. THESE NESTS ARE EASY TO MAKE AND SO DELICIOUS. EGGS AND SWEET POTATOES ARE …

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The Best High Protein Paleo Waffles

The Best High Protein Paleo Waffles

Recipe serves 6

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Vegetable Frittata

Vegetable Frittata

SERVES: 6-8This is a great recipe to load up on morning veg. Use broccoli, cauliflower, celery root, leeks, sweet potato, sunchokes, kale, spinach- whatever you …

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