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Breakfast Recipes

green shakshuka with keto tortillas

Green Shakshuka with avocado and lime

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cherry lemon ginger muffins

Cherry Lemon Ginger Muffins- grain free, low carb, refined sugar free!

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stack of banana pancakes with red currants and maple syrup on top

Banana Pancakes- high protein, grain free, keto and low carb

These high protein banana pancakes are grain free, keto and low carb and sweetened with just one banana. With no added sugar, these high protein …

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close up of a quiche

Quiche with a flaky, low carb, lupin flour crust

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eggnog No Oats

Eggnog No Oats

Eggnog No Oats is a Holiday makeover of my classic No Oats. Overnight No Oats was created as a low-carb alternative to overnight oatmeal. I …

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pumpkin spice creamer

Pumpkin Spice Creamer- dairy free, refined sugar free

This seasonal Pumpkin Spice creamer blend is dairy-free, refined sugar-free, and perfect for cold brew, hot coffee, mushroom coffee, black tea, or for mixing with …

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loaf of banana bread on a cutting board with 2 slices

The Best Low Carb Banana Bread Recipe- nut free and gluten free

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plate piled high with egg bites

High Protein Egg Bites

High protein egg bites are such a convenient way to get protein and plants on the go. Egg bites are easy to make ahead in …

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plate with green salad and ramekin of baked eggs

High Protein Baked Eggs

Make these high-protein baked eggs in the same amount of time it would take to pour a bowl of cereal for breakfast but you’ll get …

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loaf of super dark chocolate banana bread with one slice cut and scattered chocolate chips and walnuts

Flourless Triple Chocolate Banana Bread

Everyone needs a banana bread recipe in their recipe arsenal and if you are following a gluten free, low carb diet you need to make …

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