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The Best Low Carb Banana Bread Recipe- nut free and gluten free

loaf of banana bread on a cutting board with 2 slices

The Best Low Carb Banana Bread Recipe- nut free and gluten free

Beth Bollinger of Nest Wellness
I love a challenge so when someone reached out to me to request a low carb, sugar free, nut free, gluten free banana bread of course I said yes! This banana bread is super moist and delicious, and comes together with just a few simple ingredients. Makes one loaf.
4.57 from 30 votes
Prep Time 10 minutes
Cook Time 45 minutes
Course Bread And Crackers, Breakfast, Sweet Treats
Servings 10 slices
Calories 232 kcal

Equipment

  • 2 mixing bowls
  • 9 x 5 loaf pan
  • parchment paper

Ingredients
 

Wet Ingredients

  • 3 ripe bananas (about 2 cups)
  • 4 eggs
  • 1 cup tahini
  • 2 tsp vanilla

Dry Ingredients

  • 3/4 cup vanilla protein powder
  • 1 tsp baking soda
  • 1/4 tsp salt

Instructions
 

  • Preheat oven to 350
  • Grease a loaf pan with ghee or coconut oil and line with parchment paper

Mix the wet ingredients

  • With the back of a fork or a potato masher, smash the ripe bananas- be sure to leave some "chunks" as this contributes to the moistness of the finished loaf
  • Stir in eggs, tahini, and vanilla and mix well

Mix the dry ingredients

  • Mix all of your dry ingredients together in a separate bowl
  • Fold the dry ingredients into the wet ingredients

Get ready to bake!

  • Pour the batter into the prepared loaf pan. Spread evenly with the back of a spoon or a spatula.
  • Bake for about 45-50 minutes, until toothpick inserted comes out clean.
  • Enjoy warm with grass fed butter!
    Store any remaining banana bread wrapped tightly in plastic wrap.

Notes

my glucose response to nut free, low carb banana bread
my glucose response to nut free, low carb banana bread
Keyword blood sugar friendly banana bread, gluten free, GRAIN FREE, KETO, nut free, paleo, REFINED SUGAR FREE
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