Recipes

staub pumpkin cocotte filled with paleo stuffing

Savory Paleo Stuffing with keto and low carb options

This savory stuffing recipe is a great alternative to the bready and carby traditional stuffing but keeps all of the flavor! I have created this ...

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bowl of roasted brussels sprouts with bacon and chestnuts

Perfectly Roasted Brussels Sprouts with Chestnuts and Bacon

Do you have a love-hate relationship with Brussels sprouts? My pet peeve is restaurant Brussels sprouts that are crispy on the outside and hard as ...

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chocolate torte topped with pistachios and coarse sea salt

Salted Pistachio Chocolate Torte

I created this decadent chocolate torte recipe for Levels Health. We all love desserts and there are ways to enjoy treats without a blood sugar ...

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whipped coconut cream on top of apple crumble and sprinkled with cinnamon

Whipped Coconut Cream Recipe (vegan whipped cream)

Coconut whipped cream is the perfect alternative to dairy-based whipping cream or heavy cream. It whips up nicely and only has a few ingredients. Best ...

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Low Sugar Apple Crumble (Apple Crisp) Recipe

Who doesn’t love apple crumble? Sweet, chewy apples tossed in cinnamon and spices with a rich crumb topping is the absolute best! I have had ...

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New 15 Low Carb Cookies and Sweets Recipes E-Cookbook

My new cookbook Cookies and Sweet Treats: downloadable cookbook is here! Just in time for the holiday season, I have created 15 low-carb cookies and ...

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plate of konjac noodles topped with romesco sauce, cheese and basil

Romesco Sauce dairy free recipe

I created this tasty Romesco Sauce recipe for Levels Health as a topping for alternative noodles that won’t spike your blood sugar. This flavorful sauce ...

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