The satisfying crack of this hard shell dark chocolate peanut butter cup No Oats will delight the kid in you. Reminds me of those ice creams dipped in a chocolate shell from when I was a kid. Enjoy this fun treat without the accompanying blood sugar spike and crash!
Chocolate Peanut Butter Cup No Oats with hard chocolate magic shell Read More »
 This No Oats bulk recipe is a family favorite at our house and was created as a low carb oatmeal substitute.Traditional oatmeal, despite its healthy reputation, can send blood sugar levels on a wild ride. Even when paired with protein, the high carb content in oats often leads to energy crashes, jitters, and mid-morning
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Overnight No Oats is an easy, low carb, high fiber, alternative to traditional oatmeal that will keep your blood sugar stable. Overnight No Oats was created as a low carb alternative to high carb overnight oatmeal. I have been wearing a continuous glucose monitor for the last several months as I develop recipes for
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