Homemade Grain-Free Granola
Beth Bollinger of Nest WellnessThis granola is great as a topping for yogurt or No Oats, on a green smoothie bowl, with unsweeted nut milk, or just as a snack. This healthier granola is made with nuts, unrefined oil, and is slightly sweetened with monkfruit. You just can't beat this freshly baked spiced granola packed with delicious and good-for-you ingredients. Homemade granola is so easy to make. You'll need just one bowl and some basic ingredients. I created this recipe for Levels Health and I am so happy to share it with you!
4.42 from 12 votes
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Course Breakfast, grain free, granola, keto, low carb, paleo, Snack
Servings 6 servings
Calories 228 kcal
Ingredients
- ½ cup pecans chopped
- ½ cup walnuts chopped
- ¼ cup pumpkin seeds
- ¼ cup hemp hearts
- 2 tbsp flax seeds
- 2 tsp cinnamon
- 1 tsp cardamom
- ¼ tsp sea salt
- 1 tsp pure monkfruit sweetener
- ½ tsp ginger
- 2 tsp vanilla
- 1 tbsp coconut oil
Instructions
- Preheat oven to 350
- In a medium sized bowl, combine all the ingredients and mix well.
- Spread evenly on a parchment paper lined baking sheet.
- Bake for 5-7 minutes, until fragrant.
- Allow the granola to cool completely and then store in a jar or other airtight container. Enjoy!
Nutrition
Serving: 0.5cupCalories: 228kcalCarbohydrates: 5gProtein: 7gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 11gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 99mgPotassium: 135mgFiber: 3gSugar: 1gVitamin A: 52IUVitamin C: 1mgCalcium: 45mgIron: 2mg
Keyword breakfast, GLUTEN AND GRAIN FREE, granola
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