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Sweet Treats Recipes
Cherry Hand Pies- low carb, refined sugar and grain free
These cherry hand pies are low carb, refined sugar and grain free! How amazing is that? After I few attempts, I was excited to create …
Low Carb Mango Sticky Rice
I was so excited to create a “sticky rice” using cauliflower that low carb mango sticky rice was the next obvious creation. My son is …
Copycat Nutella refined sugar free, low carb
If you have a Nutella lover in your life, save them from the loads of sugar and surprise them with this copycat, healthier low carb …
Peanut Butter Blossoms -low carb, gluten free
These Peanut Butter Blossoms are a low carb, gluten free makeover of the classic holiday peanut butter kiss cookie and just as delicious! Easy low …
Flourless Triple Chocolate Banana Bread
Everyone needs a banana bread recipe in their recipe arsenal and if you are following a gluten free, low carb diet you need to make …
Peanut Butter and Jelly “Shortbread” Bars
Like most Americans, I grew up eating (and loving!) peanut butter and jelly sandwiches. Peanut Butter and Jelly Bars contain that well loved combo in …
Salted Chocolate Tahini Smoothie
This creamy salted chocolate tahini smoothie is loaded with clean, healthy ingredients that won’t spike your blood sugar. Oh, and did I mention it is …
Salted Pistachio Chocolate Torte
I created this decadent chocolate torte recipe for Levels Health. We all love desserts and there are ways to enjoy treats without a blood sugar …
Low Sugar Apple Crumble (Apple Crisp) Recipe
Who doesn’t love apple crumble? Sweet, chewy apples tossed in cinnamon and spices with a rich crumb topping is the absolute best! I have had …
New 15 Low Carb Cookies and Sweets Recipes E-Cookbook
My new cookbook Cookies and Sweet Treats: downloadable cookbook is here! Just in time for the holiday season, I have created 15 low-carb cookies and …