Plant Based Ramadan recipes made lower carb e-book

Whether you celebrate Ramadan or just want to try some traditional dishes, you will love this simple e-book with 29 plant based Ramadan recipes made lower carb. This book contains 29 recipes, nutritional information and instructions.

“Food is part of Ramadan’s traditions; family and friends gather to share and enjoy the two meals that are served: Iftar celebrated at sunset when Muslims break their fast, and Suhoor consumed early in the morning before the day starts. Fasting has an important role in teaching patience, compassion and gratitude. It also reminds people about those suffering from poverty and hunger. A traditional Iftar menu includes a variety of dishes. But whether an Iftar is simple or big, sharing food with the needy during this holy month is an important aspect of the feast and Muslims are encouraged to help the poor.”

The Food Heritage Foundation

Recipes included in this e-book: