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Cookies and Sweet Treats: downloadable cookbook

Holiday classics made healthier, just in time for the holidays!

15 low carb recipes that are blood sugar friendly and free of refined sugars and grains. I hope this cookbook helps to make your holiday baking a little less stressful and a whole lot more fun!

Snowballs, Gingerbread, Cutout Cookies, Brownie Candy Cane Cookies, Pfeffernusse, Almond Crescents, Gingerbread Roll Cake with “cream” filling, Nokhodchi Puffs, Melomakarona, Peanut Butter Blossoms, Thumbprint Cookies, Ginger Cookies with White Chocolate and Peppermint, Peanut Butter Cookies, Pecan Pie Cookies and Marzipan.

Enjoy a level holiday with delicious recipes that are low glycemic and nutrient dense. I truly believe that food is medicine and that includes holiday treats made healthier. These holiday cookies and sweet treats were lovingly crafted and tested to produce a level glucose response. There are paleo and keto options for each recipe and all recipes are grain free, refined sugar free and have dairy free options.

I have included notes about every ingredient including links to make it easier for you to find everything you need to make healthier holiday treats. Wishing you and yours a magical holiday season. I hope these recipes become family favorites at your house. 🧡Beth


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