My new cookbook Cookies and Sweet Treats: downloadable cookbook is here! Just in time for the holiday season, I have created 15 low-carb cookies and sweet treats recipes that your entire family will enjoy. Whether you eat a paleo, keto, vegan, gluten or grain free, this is your holiday cookie book! What’s in the Cookies
Cookies and Sweet Treats: enjoy a level holiday with delicious recipes that are grain-free, gluten free, refined sugar-free, dairy-free, low glycemic and nutrient dense. I truly believe that food is medicine and that includes holiday treats made healthier. This cookbook contains 15 holiday cookies and sweet treats lovingly crafted and tested to produce a level glucose response. There are paleo and keto options for each recipe and all recipes are grain free, refined sugar free and have dairy free options. I have included notes about every ingredient including links to make it easier for you to find everything you need to make healthier holiday treats. Wishing you and yours a magical holiday season. I hope these recipes become family favorites at your house. 🧡Beth
Would you like help figuring out what to do about it? If so, then this is perfect for you. Within minutes, you’ll know the foolproof formula for making delicious, blood sugar balancing smoothies..
You’ll get all the details so you can start your day with a nutrient-dense, easy-to-make smoothie that won’t spike your blood sugar and will leave you feeling satisfied until lunchtime.
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