Chocolate Peanut Butter Cup No Oats with hard chocolate magic shell

 

glass jar of peanut butter No Oats with hard dark chocolate magic shell

Chocolate Peanut Butter Cup No Oats with hard chocolate shell

Beth Bollinger of Nest Wellness
The satisfying crack of this hard shell dark chocolate peanut butter cup No Oats will delight the kid in you. Reminds me of those ice creams dipped in a chocolate shell from when I was a kid. Enjoy this fun treat without the accompanying blood sugar spike and crash!
4.34 from 6 votes
Course Breakfast, Dessert
Servings 1
Calories 609 kcal

Equipment

  • lidded jars

Ingredients
 

  • 2 tbsp hemp hearts
  • 2 tbsp chia seeds or basil seeds
  • 2 tbsp ground flax seeds
  • 1 cup plant based milk or full fat dairy of your choice
  • 1 tbsp peanut butter natural peanut butter without added oils or sugar
  • 2 tbsp dark chocolate I like Lindt 90%

Instructions
 

  • Mix all 3 seeds along with your milk of choice. Stir to mix well and allow to set up- about 10 minutes.
  • When your No Oats are firm, drizzle with natural peanut butter (no added oils or sugars)
  • Pour melted dark chocolate on top (I used Lindt 90%)
  • Pop in freezer for a few minutes until the chocolate shell hardens.
  • Crack into this delightful treat and enjoy!

Notes

If you like No Oats, why not prep a whole bulk jar?
Keyword Chocolate Peanut Butter low carb breakfast, chocolate peanut butter No Oats, dark chocolate No Oats, healthy breakfast, magic shell, No oats, No Oats recipe, overnight no oats
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