Work with Nest Wellenss

Nest Wellness Nutritionist

Amanda Newman

Meet Amanda Newman, your partner in transforming health through the power of daily habits. With a Master’s in Human Nutrition and Functional Medicine, Amanda brings together cutting-edge science and time-tested healing traditions to help you thrive.

8 Week VIP Health Coaching

8 Week VIP Health Coaching includes:

  • 1 x initial 60 minute consult
  • 7 x 30 minute weekly follow up consults
  • personalized care plan with realistic weekly goals
  • personalized meal plans with recipes that include shopping lists, nutrition information and photos
  • recommendations for supplementation and lab testing as needed
  • email or text support

  • $1200

    Amanda will be your personal wellness guides as you learn new habits and take control of your health!

    Custom Meal Plans

    Custom meals plans are for you if you want help:

    • balancing blood sugar
    • losing weight
    • feeding your family wholesome, delicious meals that everyone will enjoy but don’t know where to begin
    • eating well with a busy schedule
    • meal planning for specific dietary restrictions such as vegan, keto, paleo, AIP, low-FODMAP, food sensitivities, allergies and more
    $200

    Your purchase includes:
    • a 30 minute phone call with a nutritionist to review exactly what you are looking for help with, dietary concerns, allergies, etc
    • 4 weeks of custom meal plans with grocery lists, nutrition information, delivered 2 weeks at a time

    Transform Your Health: Functional Medicine Detox Program

    Reset your body naturally with our science-backed, practitioner-guided detox program designed to:

    • Reset your metabolism 
    • Stabilize blood sugar levels
    • Support sustainable weight management
    • Eliminate processed food cravings
    • Enhance natural detoxification pathways

    What Makes This Program Different:

    • Medical-grade detox supplements
    • Private Instagram support group
    • Complete shopping list and detox-friendly recipes included
    • Expert guidance throughout your journey
    • Proven results from hundreds of past participants

    We do this detox every 3 months as a group in January, April, July, and October.

    Can wait that long? Ready to start now? Order your kit today and receive access to:

    • Seasonal recipe collection ebook
    • Detox-approved shopping list

    Exclusive Offer: Use code BETH10 to save on your detox kit

    Once you order, email nestsonoma@gmail.com with your order number to receive your bonus materials!

     

     

    Take a look at the Detox Recipe Collections here:

     

    Spring, Summer, Fall, and Winter recipes to choose from, all free of common allergens. All 4 ebooks bundled for incredible savings here.

    Just real food ingredients to support your detox and nourish you on days 3-7 of our detox. Recipes are free of common allergens: dairy, grain, gluten, eggs, sugar, corn, nuts, soy, and are also low carb. Packed with flavor but without any fillers or inflammatory ingredients.

    Order the detox we do to accompany these recipes here. With or without the detox, these recipes were created to support your wellness and to inspire you to create and eat real food all the time! With minimal ingredients, most of these recipes come together in 30 minutes or less.

    If you have questions or would like to join our detox group, message me on Instagram or email me at nestsonoma@gmail.com

     

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