Work with Nest Wellenss
Nest Wellness Nutritionist
30 Minute Appointment
Our focused 30-minute consultation is designed for targeted guidance on a specific nutrition concern. This streamlined session creates a space to briefly discuss one key challenge you're facing and identify practical next steps. We'll prioritize your most pressing nutritional question, provide initial insights, and suggest 2-3 actionable strategies you can implement right away. This session is ideal for those with a specific blood sugar or metabolic health question who need expert direction to get started.
60 Minute Appointment
This 60-minute consultation offers a thorough assessment of your metabolic health landscape with ample time to explore your personal concerns. This expanded session allows us to discuss your unique challenges, analyze your current nutrition patterns, investigate underlying health factors, and begin developing nutrition strategies tailored to your specific lifestyle and preferences. We'll identify key priorities and actionable first steps to support optimal blood sugar balance and set you on the path toward sustainable whole-body wellness.
8 Week VIP Health Coaching
8 Week VIP Health Coaching includes:
$1200
Amanda will be your personal wellness guides as you learn new habits and take control of your health!
Custom Meal Plans
Custom meals plans are for you if you want help:
- balancing blood sugar
- losing weight
- feeding your family wholesome, delicious meals that everyone will enjoy but don’t know where to begin
- eating well with a busy schedule
- meal planning for specific dietary restrictions such as vegan, keto, paleo, AIP, low-FODMAP, food sensitivities, allergies and more
Your purchase includes:
- a 30 minute phone call with a nutritionist to review exactly what you are looking for help with, dietary concerns, allergies, etc
- 4 weeks of custom meal plans with grocery lists, nutrition information, delivered 2 weeks at a time