Transform Your Health

The Reset Method: A Functional Medicine Detox Program

woman preparing food and cutting vegetables

Curious about how this Reset works — and why we approach it the way we do? 

I walk through the intention, structure, and science in more detail here:
Reset + Recharge: The 7 Day Detox That Transforms Your Body From the Inside Out 

My 7-Day Metabolic Reset

A seasonal reset to support your metabolism, blood sugar balance, digestion, and energy — using real food and targeted nutritional support.

This isn’t about deprivation.
It’s about clearing the noise so your body can do what it’s designed to do.

This Program Can Help You:

  • Reset your metabolism
  • Stabilize blood sugar levels
  • Support sustainable weight management
  • Eliminate processed food cravings
  • Improve digestion and energy
  • Enhance natural detoxification pathways

This is a structured, short-term reset designed to interrupt inflammatory patterns and help you return to a more balanced baseline.

What Makes This Program Different:

  • Medical-grade detox supplements
  • Private Instagram support group
  • Complete shopping list and detox-friendly recipes included
  • Expert guidance throughout your journey
  • Proven results from hundreds of past participants

This isn’t a juice cleanse.
It’s a strategic reset that combines real food with evidence-based nutritional support.

We do this reset every 3 months as a group in January, April, July, and October.

How It Works

Step 1: Choose & Order Your Detox Kit

You’ll need to purchase one of the following kits: 

Or via Fullscript

Please order your kit at least 2 weeks before the Reset to ensure it arrives in time.

Step 2: Register

Once you’ve ordered your kit, register here.

You’ll receive access to:

  • Reset preparation + support
  • A seasonal recipe collection
  • Detox-friendly shopping list
  • Access to my private IG chat group

Fullscript Detox Kits:

 

Paleo cleanse plus
Metagenics clear change kit
Standard Process complete detox shake
salmon with avocado salsa

Take a look at the Detox Recipe Collections here:

Spring, Summer, Fall, and Winter recipes to choose from, all free of common allergens. All 4 ebooks bundled for incredible savings here.

Just real food ingredients to support your detox and nourish you on days 3-7 of our detox. Recipes are free of common allergens: dairy, grain, gluten, eggs, sugar, corn, nuts, soy, and are also low carb. Packed with flavor but without any fillers or inflammatory ingredients.

Order the detox we do to accompany these recipes here. With or without the detox, these recipes were created to support your wellness and to inspire you to create and eat real food all the time! With minimal ingredients, most of these recipes come together in 30 minutes or less.

If you have questions or would like to join our detox group, message me on Instagram or email me at nestsonoma@gmail.com

 

Shopping Cart
Scroll to Top