No Oats is a family favorite at our house and was created as a low carb oatmeal substitute. This is the recipe for the big bulk jar of No Oats that I keep in the refrigerator.
To make a single serving add ⅓ cup - ½ cup of No Oats to a lidded jar or bowl and mix with 1 cup nut milk or water. Store your covered jar or bowl in the refrigerator overnight.
The nutrition information calculated here is for a half cup serving. This is the serving size my husband eats. I eat about 1/3 cup so the nutrition calculation would be different for 1/3 cup.