Fudge Protein Bars

Beth Bollinger of Nest Wellness

Fudge protein bars are a convenient and delicious way to boost your protein intake on the go. The rich fudgy flavor combined with the protein punch makes them a popular choice for post-workout snacks or midday pick-me-ups. The chewy texture adds to the indulgent experience, making them feel like a treat rather than just another protein bar. As always, these bars are nutrient dense, blood sugar friendly, low carb and delicious!

If you know me, you know that I have a love-hate relationship with store bought protein bars. Most are loaded with sugar, seed oils, questionable ingredients, and very little protein. This nutrient dense, blood sugar friendly bar will satisfy your cravings while helping you meet your nutritional goals. Give my fudge protein bars a try and elevate your snack game!

5 from 1 vote

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Prep Time 10

Course Basics

Servings

Calories 175 kcal

Equipment

Ingredients

1 ½ cup pecans
1 cup walnuts
1 cup hazelnuts
½ cup cacao powder or chocolate protein powder
1 tsp vanilla
½ tsp sea salt
¼ cup maple syrup or keto syrup like allulose or monkfruit to keep these sugar free

Instructions

Place all ingredients in a food processor. Pulse until well combined and chocolatey about 3-4 minutes.
Press into an 8 x 8 pan and cut into 16 squares.
Wrap individually and keep in the refrigerator until you are ready to enjoy!

Nutrition

Calories: 175kcalCarbohydrates: 4gProtein: 6gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 6mgSodium: 89mgPotassium: 132mgFiber: 2gSugar: 1gVitamin A: 17IUVitamin C: 1mgCalcium: 33mgIron: 1mg

Keyword gluten free, GRAIN FREE, healthy protein bar, healthy snack, high protein fudge bar, low carb protein bar, protein bar

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