Salted Chocolate Tahini Smoothie

frosty glass with salted tahini smoothie spilling over sides

Salted Chocolate Tahini Smoothie

Beth Bollinger of Nest Wellness

This recipe was created for Redwood Hill Farm -Simple, clean, creamy and delicious - Made with 11 live & active cultures - Billions of probiotics per serving

5 from 4 votes

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Servings servings

Calories 321 kcal

Equipment

blender

Ingredients

1 cup goat kefir
1/2 cup filtered water (more as needed if your smoothie is too thick)
1 cup frozen cauliflower rice
4 soft medjool dates, pitted
2 tbsp tahini
1 heaping tbsp unsweetened cocoa powder
3 tsp vanilla extract
a couple pinches of salt
2 cups crushed ice

Instructions

Put all ingredients in a blender and mix all together
Garnish idea: tahini drizzle, cacao nibs and a sprinkle of course sea salt

Nutrition

Calories: 321kcalCarbohydrates: 48gProtein: 15gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 5mgSodium: 81mgPotassium: 800mgFiber: 6gSugar: 37gVitamin A: 86IUVitamin C: 39mgCalcium: 191mgIron: 2mg

Keyword probiotic, salted chocolate, salted chocolate tahini smoothie, smoothie, smoothie recipe

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