Miso Mushroom Pasta
This recipe for Miso Mushroom Pasta with Konjac noodles is the ultimate umami dish. If you are in the mood something salty and savory then this recipe is a must. Hearty mushrooms and fiber-rich konjac noodles are smothered in a tangy miso sauce for a satisfying, blood-sugar balancing dish.
Equipment
Ingredients
- 2 tbsp olive oil
- ½ pound mushroom of choice- king trumpet or shitaki
- 4 cloves garlic minced
- 1 shallot sliced thin
- 2 packages angel hair miracle noodles
- 3 tbsp miso paste
- 1 tbsp filtered water
- 1 tbsp olive oil
- 1 tsp coconut aminos
- sea salt to taste
- black pepper to taste
- ½ tsp Aleppo pepper
- parsley chopped
Instructions
- Heat olive oil on medium heat in a cast iron skillet.
- Add mushrooms and cook until golden brown.
- Add shallots and garlic and cook 3-4 minutes until soft.
- Mix miso paste, coconut aminos, water and olive oil- stir well to combine.
- Toss miracle noodles into the pan along with the miso mixture and mix well so that all the noodles are coated.
- Season with salt, pepper and Aleppo pepper to taste.
- Garnish with chopped parsley and enjoy.
Nutrition
Calories: 283kcalCarbohydrates: 15gProtein: 8gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gSodium: 1025mgPotassium: 490mgFiber: 3gSugar: 5gVitamin A: 171IUVitamin C: 5mgCalcium: 36mgIron: 2mg
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