Spinach Tortilla Wrap

close up view of vibrant green tortilla wrap rolled up with sandwich filling, 2 folded tortillas nearby

Beth Bollinger of Nest Wellness

This spinach tortilla wrap is an easy, low carb alternative to a traditional tortilla. These wraps are flexible enough to wrap up your favorite sandwich ingredients, taco fillings or breakfast burritos. Most low carb tortillas are brittle, but not these! Make extra and store them in the refrigerator for easy meals.

5 from 8 votes

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Prep Time 5

Cook Time 10

Total Time 15

Course Basics, Bread And Crackers

Servings wraps

Calories 217 kcal

Equipment

Ingredients

3 eggs
2 handfuls spinach fresh or frozen!
2 tbsp olive oil
2 tbsp water
1/2 cup almond flour
1/4 cup arrowroot powder
1/2 tsp sea salt
1/4 tsp pepper
olive or avocado oil as needed to cook the tortllas

Instructions

Mix all of your ingredients very well in a blender. You will have a beautiful, vibrant green batter!
Heat a greenpan or other skillet to medium heat. Brush the heated pan with a teaspoon of avocado or olive oil.
When pan is hot, pour 1/3 cup batter into the pan and swirl the batter if necessary to make sure it makes a complete circle.
When the top surface of the tortilla is covered in tiny bubbles and no longer looks shiny, flip it over to cook the opposite side. Cook for just a minute and remove your tortilla from the pan and make your next tortilla!
Enjoy immediately or allow to cool and store flat in a large plastic bag with a piece of parchment paper between each tortilla.

Nutrition

Calories: 217kcalCarbohydrates: 10gProtein: 7gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 123mgSodium: 339mgPotassium: 51mgFiber: 2gSugar: 1gVitamin A: 226IUVitamin C: 1mgCalcium: 53mgIron: 1mg

Keyword grain free tortilla recipe, low carb tortilla, paleo, spinach tortilla, spinach wrap recipe

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