Cucumber Tzatziki

Beth Bollinger of Nest Wellness

PALEO, KETO, VEGETARIAN, VEGAN OPTION, DAIRY FREE OPTION

Makes about 3 cups

My daughter, Camille is the family saucier. Sauces of all varieties are her specialty. This tangy, flavorful tzatziki is wonderful with lamb kabobs and my veggie falafel.

5 from 2 votes

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Course Basics

Servings servings

Calories 54 kcal

Ingredients

Ingredients:

1 1/2 cup yogurt - full fat greek yogurt or cashew yogurt both work well
3 tablespoons olive oil
2 tablespoons fresh or dried dill
2 tablespoons lemon juice
1 English cucumber small diced
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
Pinch or two of Aleppo Pepper

Instructions

Add all the ingredients to a jar and shake well.
This yummy dip will keep for 3-5 days in the refrigerator.

Notes

Enjoy!

Nutrition

Calories: 54kcalCarbohydrates: 3gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 4mgSodium: 209mgPotassium: 88mgFiber: 1gSugar: 2gVitamin A: 62IUVitamin C: 2mgCalcium: 42mgIron: 1mg

Keyword dairy free tzatziki, tzatziki, tzatziki sauce, yogurt cucumber dip

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