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Zucchini Feta Skillet Breakfast
Beth Bollinger of Nest Wellness
5
from 1 vote
Print Recipe
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Course
Breakfast
Servings
2
Calories
367
kcal
Equipment
skillet
Ingredients
1x
2x
3x
4
small zucchini
sliced
2
tbsp
olive oil
4
eggs
¼
cup
sheep or goat milk feta
½
tsp
oregano
sea salt to taste
black pepper or Aleppo pepper to taste
Instructions
Heat olive oil in cast iron skillet, add zucchini slices and saute until golden.
Add eggs, feta and season with salt, pepper and oregano.
Cover with a lid and cook until egg whites are opaque and fully cooked but yolks are still runny.
Enjoy immediately with sliced avocado and a cup of green tea.
Nutrition
Calories:
367
kcal
Carbohydrates:
14
g
Protein:
19
g
Fat:
28
g
Saturated Fat:
8
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
14
g
Trans Fat:
1
g
Cholesterol:
344
mg
Sodium:
370
mg
Potassium:
1163
mg
Fiber:
4
g
Sugar:
10
g
Vitamin A:
1347
IU
Vitamin C:
70
mg
Calcium:
213
mg
Iron:
3
mg
Keyword
egg recipe, egg recipes, keto breakfast, paleo breakfast, skillet breakfast
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