Main Courses

The Perfect Keto Burger

The Perfect Keto Burger

KETO, PALEO, GLUTEN FREE, DAIRY FREE Serves 6-8 During Covid lockdown, our daughter’s boyfriend lived with us. Colton is a

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A bowl of cucumber tzatziki

Cucumber Tzatziki

PALEO, KETO, VEGETARIAN, VEGAN OPTION, DAIRY FREE OPTION Makes about 3 cups My daughter, Camille is the family saucier. Sauces

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Lamb kabobs on a plate

Lamb Kabobs

KETO, PALEO Serves: 6 Dr. B is a BBQ master and these amazing lamb kabobs are his invention. There is

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Teriyaki Meatballs

Teriyaki Meatballs

PALEO, GLUTEN FREE, DAIRY FREEBookmark this tasty meatball recipe! It is a family favorite MEATBALL INGREDIENTS 2 pounds ground grass

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A bowl of vegan spicy chili

Spicy Chili

VEGAN, GLUTEN FREE Servings: 6 - 8 Prep Time: 20 minutes Cook Time: 25 minutes 2 TBS Extra Virgin Olive

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A plate of teriyaki chicken

Teriyaki Chicken

Chicken, cut into pieces ½ cup coconut aminos (a healthier alternative to soy sauce) 1 TBS honey 1 TBS fresh

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A plate of paleo fried chicken

Paleo Fried Chicken

PALEO, KETO, DAIRY-FREE, GRAIN FREE PREP TIME: 15 MINUTESCOOK TIME: 1 HOUR AND 10 MINUTESSERVES: 8 4 pounds chicken thighs

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A plate of eggplant caponata

Eggplant Caponata

2 slices of bacon 1 large, or 2 small, eggplants 1 medium red onion, finely chopped 1 lb fresh Roma

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A tray of everyday paleo lasagna

Everyday Paleo Lasagna

PALEO, GLUTEN FREE, CAN EASILY BE MADE DAIRY FREEWhen I realized that I couldn’t tolerate dairy or gluten, I thought

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A pot of paleo lamb stew

Lamb Stew

PALEO, GLUTEN FREE, DAIRY-FREESERVES: 6-8PREP TIME: 20 MINUTESCOOK TIME: 2 HOURS & 25 MINUTES 1 ½ lbs thickly sliced uncured

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A tray of Lamb or Lentil Larb

Lamb or Lentil Larb

PALEO, GLUTEN FREE, VEGAN OPTION, DAIRY FREE, REFINED SUGAR FREE This tasty recipe is a family favorite. I will often

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A citrus baked salmon on a tray

Citrus Baked Salmon

PALEO, KETO, GF, DFServes: 6 This fish dish is delicious with my Herby Green Goddess Dressing Ingredients: 2 pounds wild

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Roasted artichokes on a tray

Roasted Artichokes

PALEO, VEGAN Ingredients: 3 medium artichokes 2 large lemons, juiced 2 TBS olive oil or melted grass fed butter 6

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A pot of lentil stew

Lentil Stew

A cold weather favorite at our house, and can be made with whatever vegetables you have on hand. Ingredients: 3

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A cup of paleo clam chowder

Paleo Clam Chowder

DAIRY FREE, GRAIN FREEIngredients: 2 cups raw cashews, soaked in boiling water for 30 minutes 4 slices of bacon, chopped

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